Posts Tagged ‘gym’
8 Weeks of Pain: Ain’t Getting any Easier
It’s not getting any easier.
I’ve added muscle, can recover more quickly, and don’t get winded as easily, but my workouts at Chris’ gym seem to be just as difficult as they were when we started. It’s almost hard to understand.
Let me explain. I’m used to working out by myself, at my comfy...
December 15th, 2009 | 8 Weeks of Pain | Read More
8 Weeks of Pain: Culture Shock
I have a confession to make. I’ve missed a couple sessions with Chris Frye. I know, it’s bad.
The missed workouts were for good reasons, or at least, good enough. One was because we were going to the Clemson football game in Death Valley, and the other because I had this magazine to get out the door....
December 2nd, 2009 | 8 Weeks of Pain | Read More
8 Weeks of Pain: 30 Minutes Late
I’ve ended my last couple workouts at the Chris Frye Gym by lying completely still, on my back on the green Astroturf, waiting for my heart to slow. Completely spent and amazed that I was able to accomplish what was asked of me. But never more so than our last workout, on Monday.
Matt and I were 30...
November 18th, 2009 | 8 Weeks of Pain | Read More
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